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Read more about the article The Biggest Threat to Your Productivity – and What to Do About It

The Biggest Threat to Your Productivity – and What to Do About It

Find out the threat to productivity that affects almost all of us, and what you can do to get control over it.

Continue ReadingThe Biggest Threat to Your Productivity – and What to Do About It
Read more about the article How to Improve Your Sleep Quality…and Boost Your Success

How to Improve Your Sleep Quality…and Boost Your Success

Recently, I was coaching a client I’ll call Justin, who was complaining about his difficulty falling asleep. As his company goes through major structural transitions, Justin is, unsurprisingly, very stressed…

Continue ReadingHow to Improve Your Sleep Quality…and Boost Your Success
Read more about the article Slacking Off Makes You More Creative. Here’s Why

Slacking Off Makes You More Creative. Here’s Why

Have you ever set aside a block in your calendar to be creative—whether to pitch that TED talk you’ve been meaning to do, or start the recipe blog you bought…

Continue ReadingSlacking Off Makes You More Creative. Here’s Why

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Atlanta-based Corporate Psychologist and Life Coach
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