THE BLOG

How to Transition From a Doer Into a Leader

If you’ve recently gained a new management role for the first time either via a promotion or job search at another company, transitioning from ‘one of the team’ to management level can be a daunting process. Of course, you'll want to start your new position filled...

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On the Clock: How to Banish Workplace Time Saps for Good

Even the most productive of us can wonder how we’re going to achieve a seemingly never-ending to-do list at work. With numerous tasks and projects being juggled on a daily basis, many of us can find ourselves tied to our desks long after we should have clocked off and...

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How Sleep (or Lack thereof) Affects Work Performance

In this guest post, provides helpful information about the value of sleep for a more greater success at work. The productivity of your workday is heavily influenced by a huge block of time that takes place outside of work—sleep. During this time, you heal, restore,...

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How to Help Your Employees to Set Motivating Goals

As a leader, it’s your job to help your employees to perform at their very best. At the end of the day, when they’re crushing it at work, everyone wins. Still, setting the goals that will help your direct reports to get the best results is often a tricky endeavor. On...

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How to Regain a Sense of Meaning in Your Work

As an executive coach, I have the privilege of talking with people about their very personal hopes, dreams, worries, and fears. And, over the past little while, I’ve worked with several clients who have been struggling with finding meaning in their lives. A freelance...

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Take My Mindfulness Quiz!

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Want to see how mindful you are in your career? Take the quiz and find out!

(You'll also get daily tips to help you to be more mindful).

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