relaxation Archives - Patricia Thompson PhD

How to Use Mindfulness to Cope with Crisis

Like most people in the world, my life has been totally upended by Covid-19. From homeschooling my first grader, to canceling a Spring Break vacation and a trip up to…

How to Increase Your Productivity by Working Less

Do you need to increase your productivity? I recently wrote a guest post for The CEO Magazine about how being a workaholic actually works against you in terms of making…

How to Use Mindfulness to Cope with Crisis

How to Increase Your Productivity by Working Less

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