Are You Fully Owning Your Fabulousness?
Last week, I had the amazing honor of being named by MindBodyGreen and Athleta as one of the 100 Women in Wellness to Watch. Being selected amongst the ranks of such…
The Four Ways You Impede Your Growth
Personal growth is something to which we all aspire. Yet, while we often see others as the cause of stagnation, we frequently unknowingly impede ourselves. Recently, as I reflected on…