Tony Robbins said, “Setting goals is the first step in turning the invisible into the visible.” If you’re planning to make a career resolution this year, you’re in good company. According to one…
Comedian Kevin Hart once said, “Laughter heals all wounds, and that's one thing that everybody shares. No matter what you're going through, it makes you forget about your problems. I…
As a child, I was surrounded by music. My mom was an elementary school teacher who led the school music program, and was also a church organist and choir director.…
Last week, I had the amazing honor of being named by MindBodyGreen and Athleta as one of the 100 Women in Wellness to Watch. Being selected amongst the ranks of such…
This is my second article in MindBodyGreen, a fabulous website full of tips to live an inspired and fulfilled life. I hope you enjoy it! You know you could achieve…