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Read more about the article Are you living with a sense of purpose?

Are you living with a sense of purpose?

If you knew you had one year left to live, how would you show up differently? Time is fleeting. This isn’t morbid, it’s true. If there’s anything that the past…

Continue ReadingAre you living with a sense of purpose?
Read more about the article Have you ever struggled with the imposter syndrome? Join the club!
How to deal with the Imposter Syndrome

Have you ever struggled with the imposter syndrome? Join the club!

Have you ever been in a situation in which the people around you were telling you that you were achieving at a high level at something, but you just couldn’t…

Continue ReadingHave you ever struggled with the imposter syndrome? Join the club!
Read more about the article Is the Way you Spend your Time Aligned with your Values?

Is the Way you Spend your Time Aligned with your Values?

January 26th was a typical Sunday afternoon for us. My son, Blake, was at a friend’s house for a playdate. My husband and I were having a conversation about coaching…

Continue ReadingIs the Way you Spend your Time Aligned with your Values?
Read more about the article Need to Get Better at Developing People? Here’s How to Start.

Need to Get Better at Developing People? Here’s How to Start.

Do you need to get better at developing people? This post provides 5 essential questions that will get you well on your way to being a skilled coach.

Continue ReadingNeed to Get Better at Developing People? Here’s How to Start.
Read more about the article Are You Checking Your Smartphone 24-7? What You Need to Know.

Are You Checking Your Smartphone 24-7? What You Need to Know.

Whenever I’ve been out to eat at a restaurant recently, I’ve noticed families, couples, and coworkers alike all glued to their phones during a meal. No, this isn’t uncommon, but…

Continue ReadingAre You Checking Your Smartphone 24-7? What You Need to Know.
Read more about the article 5 Totally Doable Ways To Level Up In Your Career (That You Can Start Right Now)

5 Totally Doable Ways To Level Up In Your Career (That You Can Start Right Now)

Tony Robbins said, “Setting goals is the first step in turning the invisible into the visible.” If you’re planning to make a career resolution this year, you’re in good company. According to one…

Continue Reading5 Totally Doable Ways To Level Up In Your Career (That You Can Start Right Now)
Read more about the article How a Development Plan Can Help You Accomplish Your Goals

How a Development Plan Can Help You Accomplish Your Goals

As new year’s resolution season approaches, people from all walks of life will be looking forward to the new year, eagerly thinking about the goals they will set that will…

Continue ReadingHow a Development Plan Can Help You Accomplish Your Goals
Read more about the article 4 Self-Defeating Excuses that Prevent You From Delegating

4 Self-Defeating Excuses that Prevent You From Delegating

“If you want something done right, do it yourself!” If I had a dollar for every time I heard a client say this (or something very close to it), I…

Continue Reading4 Self-Defeating Excuses that Prevent You From Delegating
Read more about the article Seven Tips For a Whole Hearted Career

Seven Tips For a Whole Hearted Career

I have been on a bit of a tear in terms of guest blog posts, and so, here is another one I wrote for Brainspeak.com.  In this article I address the…

Continue ReadingSeven Tips For a Whole Hearted Career

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Thinking of working with an executive coach in the Thinking of working with an executive coach in the new year? Smart choice! Executive coaching can offer a number of benefits to executives and organizations.⁠
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Some of the potential benefits of executive coaching include improved leadership skills, increased self-awareness, enhanced communication and collaboration, and greater job satisfaction.⁠
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Executive coaching can also help executives to develop strategies for dealing with difficult situations, set goals and objectives, and create action plans for achieving those goals.⁠
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Additionally, executive coaching can provide a valuable source of support and guidance for executives as they navigate the challenges and opportunities of their roles.⁠
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Scroll through to see some testimonials from some of my past clients. DM me for more details!!!⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur  #leader #emotionalintelligence #EQ #softskills
Looking forward to 2023. #happynewyear! Looking forward to 2023. #happynewyear!
Wishing you and yours a very Merry Christmas, or w Wishing you and yours a very Merry Christmas, or whichever holiday you celebrate (or don’t). I hope you have a wonderful day!
Sights of the season! 🎄🎁 Sights of the season! 🎄🎁
Goal-setting for the new year? Make sure to come u Goal-setting for the new year? Make sure to come up with some metrics so that you can track how you're doing.  Whether they're outcome goals like "I want to save $X per month," or process goals like "I want to read for 15 minutes a day, " having a visual way of tracking it can help you to see your progress,  and encourage you to get back on track if you're not following through as planned. 
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
Setting goals in the new year? I encourage you to Setting goals in the new year? I encourage you to think about what practices you have in place to support them.  Goals are amazing,  but if your want to increase your odds of achieving them, it helps to build in regular routines so that you're moving towards them consistently. 

What are your tried- and- true routines that you've put in place? Share in the comments!
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
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Atlanta-based Corporate Psychologist and Life Coach
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