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Read more about the article Four Essential Steps to Being an Inclusive Leader
Four essential steps to being an inclusive leader

Four Essential Steps to Being an Inclusive Leader

Four essential steps to being an inclusive leader Over the past few years, organizations have been more intentional about bringing in a diverse workforce. Though long overdue, these efforts are…

Continue ReadingFour Essential Steps to Being an Inclusive Leader
Read more about the article How to Use Mindfulness to Cope with Crisis
How to Use Mindfulness to Cope with Crisis

How to Use Mindfulness to Cope with Crisis

Like most people in the world, my life has been totally upended by Covid-19. From homeschooling my first grader, to canceling a Spring Break vacation and a trip up to…

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Read more about the article How To Work From Home And Still Be Productive
How to work from home and still be productive

How To Work From Home And Still Be Productive

As a consultant to different organizations, I hear a lot of perspectives about the practice of working from home. Most employees love it. They appreciate the flexibility it affords them, and they love the ability to…

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Read more about the article Tips For Managing A Remote Team
Tips For Managing A Remote Team

Tips For Managing A Remote Team

With the world going into lockdown, keeping the business wheels turning is one of the greatest challenges most managers are currently facing. This is particularly true for those who have been given the…

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Read more about the article Everything You Need to Know to Create a New Habit

Everything You Need to Know to Create a New Habit

Change is inevitable, so the old saying goes. But often, changing habits can be easier said than done! Still, although it can be quite a task breaking from a routine cycle, it’s certainly not impossible. Whether you want to be more organized,…

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Read more about the article The Four Time Management Approaches That Can Stress Out The People Around You

The Four Time Management Approaches That Can Stress Out The People Around You

Typically, when we think about interpersonal stress in the workplace, we tend to focus on the stress that comes as a result of the people around us. As a result, I’ve…

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Read more about the article How to Use Visualization to Enhance Your Performance

How to Use Visualization to Enhance Your Performance

When many people think about improving their performance in a given area, they often focus on the benefits of putting in more effort. Whether it’s logging more hours, doing more…

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Read more about the article Want to be a High Performer? Develop these 7 Qualities

Want to be a High Performer? Develop these 7 Qualities

Robin Sharma wrote, “If we practice being spectacular long enough, spectacular will become our way of being.”When I'm working with executives, one of the things that they are constantly on…

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Read more about the article How to Tackle Difficult Conversations and Ensure Effective Follow-Up

How to Tackle Difficult Conversations and Ensure Effective Follow-Up

If you’ve ever had to broach a difficult topic with your manager, I’m sure you’ve spent some time building your confidence and preparing yourself to increase the odds that the…

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Presentations With Power: How to Build Confidence When Giving Presentations

Continue ReadingPresentations With Power: How to Build Confidence When Giving Presentations

Star For a Day – A Little Bit About Me…

Earlier this year, I did an interview for a site for entrepreneurs called Business Info Guide.  It has just gone live!  If you would like to learn a bit more…

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Thinking of working with an executive coach in the Thinking of working with an executive coach in the new year? Smart choice! Executive coaching can offer a number of benefits to executives and organizations.⁠
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Some of the potential benefits of executive coaching include improved leadership skills, increased self-awareness, enhanced communication and collaboration, and greater job satisfaction.⁠
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Executive coaching can also help executives to develop strategies for dealing with difficult situations, set goals and objectives, and create action plans for achieving those goals.⁠
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Additionally, executive coaching can provide a valuable source of support and guidance for executives as they navigate the challenges and opportunities of their roles.⁠
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Scroll through to see some testimonials from some of my past clients. DM me for more details!!!⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur  #leader #emotionalintelligence #EQ #softskills
Looking forward to 2023. #happynewyear! Looking forward to 2023. #happynewyear!
Wishing you and yours a very Merry Christmas, or w Wishing you and yours a very Merry Christmas, or whichever holiday you celebrate (or don’t). I hope you have a wonderful day!
Sights of the season! 🎄🎁 Sights of the season! 🎄🎁
Goal-setting for the new year? Make sure to come u Goal-setting for the new year? Make sure to come up with some metrics so that you can track how you're doing.  Whether they're outcome goals like "I want to save $X per month," or process goals like "I want to read for 15 minutes a day, " having a visual way of tracking it can help you to see your progress,  and encourage you to get back on track if you're not following through as planned. 
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
Setting goals in the new year? I encourage you to Setting goals in the new year? I encourage you to think about what practices you have in place to support them.  Goals are amazing,  but if your want to increase your odds of achieving them, it helps to build in regular routines so that you're moving towards them consistently. 

What are your tried- and- true routines that you've put in place? Share in the comments!
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
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Atlanta-based Corporate Psychologist and Life Coach
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