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Read more about the article How to Help Women to Succeed at Work
Women to succeed at work

How to Help Women to Succeed at Work

Michelle Obama said, "No country can ever truly flourish if it stifles the potential of its women and deprives itself of the contributions of half of its citizens.” Although women…

Continue ReadingHow to Help Women to Succeed at Work
Read more about the article How to Deal with Turbulent Times at Work
How to deal with turbulent times

How to Deal with Turbulent Times at Work

Peter Drucker wrote, “The greatest danger in times of turbulence is not the turbulence; it is to act with yesterday's logic.” Whether it’s in an organization, relationship, or society in…

Continue ReadingHow to Deal with Turbulent Times at Work
Read more about the article How can you help your team to develop resilience?
Team happy and motivated in

How can you help your team to develop resilience?

In a world where change is inevitable and business needs are constantly evolving, keeping your team happy and motivated in the face of certain disruption requires strong and focused leadership.  The role…

Continue ReadingHow can you help your team to develop resilience?
Read more about the article Easy Ways Your Organization Can Give Back to Your Employees and Community
Ways to Give Back to Employees and the Community

Easy Ways Your Organization Can Give Back to Your Employees and Community

It is far from business as usual for many organizations and employees across the country today. The spread of the coronavirus pandemic has led to unprecedented restrictions including the closure…

Continue ReadingEasy Ways Your Organization Can Give Back to Your Employees and Community
Read more about the article Tips For Managing A Remote Team
Tips For Managing A Remote Team

Tips For Managing A Remote Team

With the world going into lockdown, keeping the business wheels turning is one of the greatest challenges most managers are currently facing. This is particularly true for those who have been given the…

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Read more about the article The Ultimate How-To Guide for Selecting an Executive Coach

The Ultimate How-To Guide for Selecting an Executive Coach

Have you been toying with the idea of getting an executive coach for a while now, but you’ve been reluctant to move forward because you weren’t quite sure where to…

Continue ReadingThe Ultimate How-To Guide for Selecting an Executive Coach
Read more about the article Want to manage your stress? Here’s how to do it the simple way
Want to manage your stress? Here's how to do it the simple way

Want to manage your stress? Here’s how to do it the simple way

My pantry used to be a sight for sore eyes. It was over-crowded and disorganized, and every time I used to open it, I would inadvertently tense up. I always had to spend more…

Continue ReadingWant to manage your stress? Here’s how to do it the simple way
Read more about the article 4 beliefs that get in the way of fulfilling your potential

4 beliefs that get in the way of fulfilling your potential

As you go through your life, it often becomes apparent that you need to make some changes in order to accomplish your goals. However, in my experience, I’ve found that many…

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Read more about the article Is the Way you Spend your Time Aligned with your Values?

Is the Way you Spend your Time Aligned with your Values?

January 26th was a typical Sunday afternoon for us. My son, Blake, was at a friend’s house for a playdate. My husband and I were having a conversation about coaching…

Continue ReadingIs the Way you Spend your Time Aligned with your Values?
Read more about the article 5 Ways to Increase Morale When You’re in Charge of an Unmotivated Team

5 Ways to Increase Morale When You’re in Charge of an Unmotivated Team

Struggling with engagement on your team? Here are some tips to turn it around.

Continue Reading5 Ways to Increase Morale When You’re in Charge of an Unmotivated Team
Read more about the article 3 Common Managerial Habits Your Team Actually Hates

3 Common Managerial Habits Your Team Actually Hates

Even the best managers can develop bad habits. Although many of them stem from good intentions, they can still have a negative impact on those for whom you are responsible.…

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Read more about the article 5 Signs You Need to Learn to Say No – and How to Do It

5 Signs You Need to Learn to Say No – and How to Do It

The word “no” is one of the shortest in the English language and one that we struggle to use. Here's five common signs that you need to learn how to say no.

Continue Reading5 Signs You Need to Learn to Say No – and How to Do It
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Thinking of working with an executive coach in the Thinking of working with an executive coach in the new year? Smart choice! Executive coaching can offer a number of benefits to executives and organizations.⁠
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Some of the potential benefits of executive coaching include improved leadership skills, increased self-awareness, enhanced communication and collaboration, and greater job satisfaction.⁠
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Executive coaching can also help executives to develop strategies for dealing with difficult situations, set goals and objectives, and create action plans for achieving those goals.⁠
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Additionally, executive coaching can provide a valuable source of support and guidance for executives as they navigate the challenges and opportunities of their roles.⁠
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Scroll through to see some testimonials from some of my past clients. DM me for more details!!!⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur  #leader #emotionalintelligence #EQ #softskills
Looking forward to 2023. #happynewyear! Looking forward to 2023. #happynewyear!
Wishing you and yours a very Merry Christmas, or w Wishing you and yours a very Merry Christmas, or whichever holiday you celebrate (or don’t). I hope you have a wonderful day!
Sights of the season! 🎄🎁 Sights of the season! 🎄🎁
Goal-setting for the new year? Make sure to come u Goal-setting for the new year? Make sure to come up with some metrics so that you can track how you're doing.  Whether they're outcome goals like "I want to save $X per month," or process goals like "I want to read for 15 minutes a day, " having a visual way of tracking it can help you to see your progress,  and encourage you to get back on track if you're not following through as planned. 
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
Setting goals in the new year? I encourage you to Setting goals in the new year? I encourage you to think about what practices you have in place to support them.  Goals are amazing,  but if your want to increase your odds of achieving them, it helps to build in regular routines so that you're moving towards them consistently. 

What are your tried- and- true routines that you've put in place? Share in the comments!
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
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Atlanta-based Corporate Psychologist and Life Coach
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