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Read more about the article How To Work From Home And Still Be Productive
How to work from home and still be productive

How To Work From Home And Still Be Productive

As a consultant to different organizations, I hear a lot of perspectives about the practice of working from home. Most employees love it. They appreciate the flexibility it affords them, and they love the ability to…

Continue ReadingHow To Work From Home And Still Be Productive
Read more about the article Tips For Managing A Remote Team
Tips For Managing A Remote Team

Tips For Managing A Remote Team

With the world going into lockdown, keeping the business wheels turning is one of the greatest challenges most managers are currently facing. This is particularly true for those who have been given the…

Continue ReadingTips For Managing A Remote Team
Read more about the article Everything You Need to Know to Create a New Habit

Everything You Need to Know to Create a New Habit

Change is inevitable, so the old saying goes. But often, changing habits can be easier said than done! Still, although it can be quite a task breaking from a routine cycle, it’s certainly not impossible. Whether you want to be more organized,…

Continue ReadingEverything You Need to Know to Create a New Habit
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How to Deal with Your Anxiety about Covid-19

In our worldvwe are in the midst of unchartered territory. Covid-19 has changed our daily lives. Here in Atlanta, the schools have recently shut down. My meetings are now conducted…

Continue ReadingHow to Deal with Your Anxiety about Covid-19
Read more about the article The Ultimate How-To Guide for Selecting an Executive Coach

The Ultimate How-To Guide for Selecting an Executive Coach

Have you been toying with the idea of getting an executive coach for a while now, but you’ve been reluctant to move forward because you weren’t quite sure where to…

Continue ReadingThe Ultimate How-To Guide for Selecting an Executive Coach
Read more about the article Want to manage your stress? Here’s how to do it the simple way
Want to manage your stress? Here's how to do it the simple way

Want to manage your stress? Here’s how to do it the simple way

My pantry used to be a sight for sore eyes. It was over-crowded and disorganized, and every time I used to open it, I would inadvertently tense up. I always had to spend more…

Continue ReadingWant to manage your stress? Here’s how to do it the simple way
Read more about the article 4 beliefs that get in the way of fulfilling your potential

4 beliefs that get in the way of fulfilling your potential

As you go through your life, it often becomes apparent that you need to make some changes in order to accomplish your goals. However, in my experience, I’ve found that many…

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Read more about the article 5 Strategies for Coping With Burnout and Finding Balance

5 Strategies for Coping With Burnout and Finding Balance

Try these five strategies to help keep you balanced, happy and healthy

Continue Reading5 Strategies for Coping With Burnout and Finding Balance
Read more about the article 5 Signs You Need to Learn to Say No – and How to Do It

5 Signs You Need to Learn to Say No – and How to Do It

The word “no” is one of the shortest in the English language and one that we struggle to use. Here's five common signs that you need to learn how to say no.

Continue Reading5 Signs You Need to Learn to Say No – and How to Do It
Read more about the article 5 Simple Ways to Incorporate Mindfulness Into Your Work Day (and Why it Will Help!)

5 Simple Ways to Incorporate Mindfulness Into Your Work Day (and Why it Will Help!)

For those of us who have busy working lives, the idea of incorporating mindfulness into our already packed to the rafters days can be a bit of a sore subject.…

Continue Reading5 Simple Ways to Incorporate Mindfulness Into Your Work Day (and Why it Will Help!)
Read more about the article Stressed at work? How to get to the root of the problem

Stressed at work? How to get to the root of the problem

When you're stressed at work, it can feel overwhelming. In this article, you'll learn how to diagnose the cause of your stress, and what to do about it.

Continue ReadingStressed at work? How to get to the root of the problem
Read more about the article The Biggest Threat to Your Productivity – and What to Do About It

The Biggest Threat to Your Productivity – and What to Do About It

Find out the threat to productivity that affects almost all of us, and what you can do to get control over it.

Continue ReadingThe Biggest Threat to Your Productivity – and What to Do About It
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Thinking of working with an executive coach in the Thinking of working with an executive coach in the new year? Smart choice! Executive coaching can offer a number of benefits to executives and organizations.⁠
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Some of the potential benefits of executive coaching include improved leadership skills, increased self-awareness, enhanced communication and collaboration, and greater job satisfaction.⁠
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Executive coaching can also help executives to develop strategies for dealing with difficult situations, set goals and objectives, and create action plans for achieving those goals.⁠
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Additionally, executive coaching can provide a valuable source of support and guidance for executives as they navigate the challenges and opportunities of their roles.⁠
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Scroll through to see some testimonials from some of my past clients. DM me for more details!!!⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur  #leader #emotionalintelligence #EQ #softskills
Looking forward to 2023. #happynewyear! Looking forward to 2023. #happynewyear!
Wishing you and yours a very Merry Christmas, or w Wishing you and yours a very Merry Christmas, or whichever holiday you celebrate (or don’t). I hope you have a wonderful day!
Sights of the season! 🎄🎁 Sights of the season! 🎄🎁
Goal-setting for the new year? Make sure to come u Goal-setting for the new year? Make sure to come up with some metrics so that you can track how you're doing.  Whether they're outcome goals like "I want to save $X per month," or process goals like "I want to read for 15 minutes a day, " having a visual way of tracking it can help you to see your progress,  and encourage you to get back on track if you're not following through as planned. 
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
Setting goals in the new year? I encourage you to Setting goals in the new year? I encourage you to think about what practices you have in place to support them.  Goals are amazing,  but if your want to increase your odds of achieving them, it helps to build in regular routines so that you're moving towards them consistently. 

What are your tried- and- true routines that you've put in place? Share in the comments!
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
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Atlanta-based Corporate Psychologist and Life Coach
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