Is the Way you Spend your Time Aligned with your Values?
January 26th was a typical Sunday afternoon for us. My son, Blake, was at a friend’s house for a playdate. My husband and I were having a conversation about coaching…
Not Getting Along With Your Boss? Here’s How to Solve the Problem
When you work in close quarters with other people for 40+ hours per week, there's bound to be tension at some point. From misunderstanding each other’s motivations to acting out…
6 Easy Tips to Help you Conquer Your Fear of Work Social Events
Need to conquer your fear of work social events? Whether it’s a holiday party, networking event, or conference happy hour, for many professionals, few things instill as much dread. Not…
Why Your Work Relationships Matter (+How to Improve Them)
Think focusing on work relationships is fluff that takes away from the "real" work? Find out why you're wrong - and what to do about it.
Stressed at work? How to get to the root of the problem
When you're stressed at work, it can feel overwhelming. In this article, you'll learn how to diagnose the cause of your stress, and what to do about it.
Do You Work in a Toxic Culture? How it May Be Harming Your Health
Lately, a variety of big companies have been dominating the news cycle for the wrong reasons. Reports of toxic culture, executive firings, sexual harassment allegations, unscrupulous sales practices and other…
How to Deal with Difficult People at Work
Need to know how to deal with difficult people at work? This article explores the importance of relationships and gives you the tools to improve yours.
Why Impatience Is Harming Your Work (+ How to Slow Down)
Of all the desired areas for growth that come up during my executive coaching sessions, impatience is mentioned pretty often. This may be a concern that to the specific subset of ambitious…
Young Entrepreneurs Working at the Office
Is there a place for vulnerability in business?
It’s been almost 50 years since social psychologist Douglas McGregor theorized human motivation and management in terms of “Theory X and Y.” McGregor characterized Theory-X as the notion that workers…
A Surefire Tip to Improve Your Relationship: Video
Want to improve your relationship? Then watch this video in which I share a tip that has been scientifically shown to enhance your romantic connections. https://vimeo.com/132962825 Interested in the ebook…
6 Business Tips I Learned from Improv Comedy
Here is a guest post I wrote for the aptly-named site, Work Awesome. I hope you enjoy it! Last fall, after putting off going to my first Toastmaster’s meeting for…
Oops! A Step-By-Step Guide to Apologizing
My last two posts have been about relationships, and this is my last post in the series I did for MindBodyGreen. If you've been following the my last few articles, you now know…
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