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Read more about the article How to Convince Someone that Emotional Intelligence is Important
Convince that emotional intelligence is important

How to Convince Someone that Emotional Intelligence is Important

By now, most professionals acknowledge the importance of EQ for workplace success. Research suggests that emotional intelligence is linked to more effective leadership, better relationships, enhanced ability to manage stress,…

Continue ReadingHow to Convince Someone that Emotional Intelligence is Important
Read more about the article What To Do If Your Boss Is A Micromanager
boss is a Micromanager

What To Do If Your Boss Is A Micromanager

boss is a Micromanager In my work as an executive coach, I have the opportunity to hear about a lot of  different approaches to management - both from leaders and…

Continue ReadingWhat To Do If Your Boss Is A Micromanager
Read more about the article 5 Practical Tips that will Help you to Be More Assertive
Be more assertive

5 Practical Tips that will Help you to Be More Assertive

Do you need to be more assertive? If you do, you’re in good company. I’ve worked with numerous clients who have struggled to advocate for themselves - particularly in the…

Continue Reading5 Practical Tips that will Help you to Be More Assertive
Read more about the article How to Help Women to Succeed at Work
Women to succeed at work

How to Help Women to Succeed at Work

Michelle Obama said, "No country can ever truly flourish if it stifles the potential of its women and deprives itself of the contributions of half of its citizens.” Although women…

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Read more about the article 5 challenges facing today’s leaders…and how to overcome them
Challenges facing today’s leaders

5 challenges facing today’s leaders…and how to overcome them

Having worked closely with managers for many years, I know that there’s never been an easy time to lead a team. Every era has its own ups and downs, creating…

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Read more about the article Want to Address Racism in Your Organization? Here’s How to Listen.
Want to Address Racism in Your Organization? Here’s How to Listen.

Want to Address Racism in Your Organization? Here’s How to Listen.

With the recent tragic murders of Breonna Taylor, Ahmaud Arbery, and George Floyd, many individuals have become aware of systemic racism in a deeper way. The video footage of everything from people…

Continue ReadingWant to Address Racism in Your Organization? Here’s How to Listen.
Read more about the article Easy Ways Your Organization Can Give Back to Your Employees and Community
Ways to Give Back to Employees and the Community

Easy Ways Your Organization Can Give Back to Your Employees and Community

It is far from business as usual for many organizations and employees across the country today. The spread of the coronavirus pandemic has led to unprecedented restrictions including the closure…

Continue ReadingEasy Ways Your Organization Can Give Back to Your Employees and Community
Read more about the article 6 Ways to Use Social Media Channels for Networking in 2020
6 Ways to Use Social Media Channels for Networking in 2020

6 Ways to Use Social Media Channels for Networking in 2020

Social media platforms and networking go hand in hand. Therefore, it’s no real surprise that we are doing far fewer face-to-face meet-and greet events now than ever before, with so many more digital and…

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Read more about the article Tips For Managing A Remote Team
Tips For Managing A Remote Team

Tips For Managing A Remote Team

With the world going into lockdown, keeping the business wheels turning is one of the greatest challenges most managers are currently facing. This is particularly true for those who have been given the…

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Read more about the article Want to manage your stress? Here’s how to do it the simple way
Want to manage your stress? Here's how to do it the simple way

Want to manage your stress? Here’s how to do it the simple way

My pantry used to be a sight for sore eyes. It was over-crowded and disorganized, and every time I used to open it, I would inadvertently tense up. I always had to spend more…

Continue ReadingWant to manage your stress? Here’s how to do it the simple way
Read more about the article Is the Way you Spend your Time Aligned with your Values?

Is the Way you Spend your Time Aligned with your Values?

January 26th was a typical Sunday afternoon for us. My son, Blake, was at a friend’s house for a playdate. My husband and I were having a conversation about coaching…

Continue ReadingIs the Way you Spend your Time Aligned with your Values?
Read more about the article Not Getting Along With Your Boss? Here’s How to Solve the Problem

Not Getting Along With Your Boss? Here’s How to Solve the Problem

When you work in close quarters with other people for 40+ hours per week, there's bound to be tension at some point. From misunderstanding each other’s motivations to acting out…

Continue ReadingNot Getting Along With Your Boss? Here’s How to Solve the Problem
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A much needed end of summer vacation! A much needed end of summer vacation!
Self-compassion, or the practice of turning feelin Self-compassion, or the practice of turning feelings of compassion towards yourself, not only feels positive and affirming, it is also linked with a variety of positive outcomes. Swipe to learn more.⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills
"I'd rather regret the things I've done than regre "I'd rather regret the things I've done than regret the things I haven't done." ⁠
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-Lucille Ball⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills
Do you find yourself getting overlooked in meeting Do you find yourself getting overlooked in meetings? Swipe through for some tips that will make your voice heard!⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills⁠
“Do not allow people to dim your shine because t “Do not allow people to dim your shine because they are blinded. Tell them to put some sunglasses on.”⁠
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— Lady Gaga⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills
If you are a leader, having a regular cadence of r If you are a leader, having a regular cadence of routines can help to ensure that you are giving your most important priorities the consistent attention they deserve. Swipe through for some routines you might want to start implementing every day. ⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills
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Atlanta-based Corporate Psychologist and Life Coach
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