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Read more about the article How to Convince Someone that Emotional Intelligence is Important
Convince that emotional intelligence is important

How to Convince Someone that Emotional Intelligence is Important

By now, most professionals acknowledge the importance of EQ for workplace success. Research suggests that emotional intelligence is linked to more effective leadership, better relationships, enhanced ability to manage stress,…

Continue ReadingHow to Convince Someone that Emotional Intelligence is Important
Read more about the article What To Do If Your Boss Is A Micromanager
boss is a Micromanager

What To Do If Your Boss Is A Micromanager

boss is a Micromanager In my work as an executive coach, I have the opportunity to hear about a lot of  different approaches to management - both from leaders and…

Continue ReadingWhat To Do If Your Boss Is A Micromanager
Read more about the article 5 Practical Tips that will Help you to Be More Assertive
Be more assertive

5 Practical Tips that will Help you to Be More Assertive

Do you need to be more assertive? If you do, you’re in good company. I’ve worked with numerous clients who have struggled to advocate for themselves - particularly in the…

Continue Reading5 Practical Tips that will Help you to Be More Assertive
Read more about the article How to Help Women to Succeed at Work
Women to succeed at work

How to Help Women to Succeed at Work

Michelle Obama said, "No country can ever truly flourish if it stifles the potential of its women and deprives itself of the contributions of half of its citizens.” Although women…

Continue ReadingHow to Help Women to Succeed at Work
Read more about the article 5 challenges facing today’s leaders…and how to overcome them
Challenges facing today’s leaders

5 challenges facing today’s leaders…and how to overcome them

Having worked closely with managers for many years, I know that there’s never been an easy time to lead a team. Every era has its own ups and downs, creating…

Continue Reading5 challenges facing today’s leaders…and how to overcome them
Read more about the article Want to Address Racism in Your Organization? Here’s How to Listen.
Want to Address Racism in Your Organization? Here’s How to Listen.

Want to Address Racism in Your Organization? Here’s How to Listen.

With the recent tragic murders of Breonna Taylor, Ahmaud Arbery, and George Floyd, many individuals have become aware of systemic racism in a deeper way. The video footage of everything from people…

Continue ReadingWant to Address Racism in Your Organization? Here’s How to Listen.
Read more about the article Easy Ways Your Organization Can Give Back to Your Employees and Community
Ways to Give Back to Employees and the Community

Easy Ways Your Organization Can Give Back to Your Employees and Community

It is far from business as usual for many organizations and employees across the country today. The spread of the coronavirus pandemic has led to unprecedented restrictions including the closure…

Continue ReadingEasy Ways Your Organization Can Give Back to Your Employees and Community
Read more about the article 6 Ways to Use Social Media Channels for Networking in 2020
6 Ways to Use Social Media Channels for Networking in 2020

6 Ways to Use Social Media Channels for Networking in 2020

Social media platforms and networking go hand in hand. Therefore, it’s no real surprise that we are doing far fewer face-to-face meet-and greet events now than ever before, with so many more digital and…

Continue Reading6 Ways to Use Social Media Channels for Networking in 2020
Read more about the article Tips For Managing A Remote Team
Tips For Managing A Remote Team

Tips For Managing A Remote Team

With the world going into lockdown, keeping the business wheels turning is one of the greatest challenges most managers are currently facing. This is particularly true for those who have been given the…

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Read more about the article Want to manage your stress? Here’s how to do it the simple way
Want to manage your stress? Here's how to do it the simple way

Want to manage your stress? Here’s how to do it the simple way

My pantry used to be a sight for sore eyes. It was over-crowded and disorganized, and every time I used to open it, I would inadvertently tense up. I always had to spend more…

Continue ReadingWant to manage your stress? Here’s how to do it the simple way
Read more about the article Is the Way you Spend your Time Aligned with your Values?

Is the Way you Spend your Time Aligned with your Values?

January 26th was a typical Sunday afternoon for us. My son, Blake, was at a friend’s house for a playdate. My husband and I were having a conversation about coaching…

Continue ReadingIs the Way you Spend your Time Aligned with your Values?
Read more about the article Not Getting Along With Your Boss? Here’s How to Solve the Problem

Not Getting Along With Your Boss? Here’s How to Solve the Problem

When you work in close quarters with other people for 40+ hours per week, there's bound to be tension at some point. From misunderstanding each other’s motivations to acting out…

Continue ReadingNot Getting Along With Your Boss? Here’s How to Solve the Problem
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Thinking of working with an executive coach in the Thinking of working with an executive coach in the new year? Smart choice! Executive coaching can offer a number of benefits to executives and organizations.⁠
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Some of the potential benefits of executive coaching include improved leadership skills, increased self-awareness, enhanced communication and collaboration, and greater job satisfaction.⁠
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Executive coaching can also help executives to develop strategies for dealing with difficult situations, set goals and objectives, and create action plans for achieving those goals.⁠
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Additionally, executive coaching can provide a valuable source of support and guidance for executives as they navigate the challenges and opportunities of their roles.⁠
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Scroll through to see some testimonials from some of my past clients. DM me for more details!!!⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur  #leader #emotionalintelligence #EQ #softskills
Looking forward to 2023. #happynewyear! Looking forward to 2023. #happynewyear!
Wishing you and yours a very Merry Christmas, or w Wishing you and yours a very Merry Christmas, or whichever holiday you celebrate (or don’t). I hope you have a wonderful day!
Sights of the season! 🎄🎁 Sights of the season! 🎄🎁
Goal-setting for the new year? Make sure to come u Goal-setting for the new year? Make sure to come up with some metrics so that you can track how you're doing.  Whether they're outcome goals like "I want to save $X per month," or process goals like "I want to read for 15 minutes a day, " having a visual way of tracking it can help you to see your progress,  and encourage you to get back on track if you're not following through as planned. 
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
Setting goals in the new year? I encourage you to Setting goals in the new year? I encourage you to think about what practices you have in place to support them.  Goals are amazing,  but if your want to increase your odds of achieving them, it helps to build in regular routines so that you're moving towards them consistently. 

What are your tried- and- true routines that you've put in place? Share in the comments!
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
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Atlanta-based Corporate Psychologist and Life Coach
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