Want to Boost Your Sense of Vitality? Here’s How to Start
How do you manage your energy to enhance your sense of vitality? Here are some tips you can start putting into practice today.
How to Become a Better Leader by Improving Your Strategic Thinking Skills
How much time do you spend on strategic thinking? If you’re like the majority of the professionals I come into contact with, the answer is, “not enough.” Although strategic thought…
The Importance of Resilience Training in Healthcare
The Importance of Resilience Training in Healthcare
Over the past year, we have seen more than ever, just how demanding it can be to work in healthcare. For those on the clinical side, the challenges of providing…
Leadership Lesson From My 7 Year Old
Leadership Lesson From My 7 Year Old
My son loves him some Minecraft. He loves it so much, that he has gotten pretty adept at coding in it. Every day, I’ll see him researching different commands, and…
Are you living with a sense of purpose?
If you knew you had one year left to live, how would you show up differently? Time is fleeting. This isn’t morbid, it’s true. If there’s anything that the past…
Is there a place for faith and spirituality at work?
Is there a place for faith and spirituality at work?
Early on during the pandemic, my mornings were a rush of activity. The minute I woke up, I’d check my smartphone for emails and social media notifications. Then, I would…
Be more assertive
5 Practical Tips that will Help you to Be More Assertive
Do you need to be more assertive? If you do, you’re in good company. I’ve worked with numerous clients who have struggled to advocate for themselves - particularly in the…
setting professional goals for the new year
Are You Setting Professional Goals for the New Year? Read This!
If there’s one common theme that I generally hear from clients once December rolls around, it’s the desire to set goals and intentions for the upcoming year. This year in…
Why a Gratitude Practice is More Important Now than Ever
Why a Gratitude Practice is More Important Now than Ever
In the United States, at this time of year, the focus often turns to being thankful. And, although this year has been a challenging one, and for many of us,…
Be your authentic self at work?
Want to be your authentic self at work? Start by finding out who you are.
Lately, I’ve been reflecting a lot about what it means to be authentic at work. In the corporate world, there’s such a huge emphasis on logic, metrics, and being analytical, that…
How to deal with the Imposter Syndrome
Have you ever struggled with the imposter syndrome? Join the club!
Have you ever been in a situation in which the people around you were telling you that you were achieving at a high level at something, but you just couldn’t…
5 Communication Tips for Introverts
5 Communication Tips for Introverts
Introverts are often misunderstood. Although introversion is often confused with shyness or disliking being around people, it actually has more to do with how an individual derives his or her…
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