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Read more about the article How to Become a Better Leader by Improving Your Strategic Thinking Skills

How to Become a Better Leader by Improving Your Strategic Thinking Skills

How much time do you spend on strategic thinking? If you’re like the majority of the professionals I come into contact with, the answer is, “not enough.” Although strategic thought…

Continue ReadingHow to Become a Better Leader by Improving Your Strategic Thinking Skills
Read more about the article How to Convince Someone that Emotional Intelligence is Important
Convince that emotional intelligence is important

How to Convince Someone that Emotional Intelligence is Important

By now, most professionals acknowledge the importance of EQ for workplace success. Research suggests that emotional intelligence is linked to more effective leadership, better relationships, enhanced ability to manage stress,…

Continue ReadingHow to Convince Someone that Emotional Intelligence is Important
Read more about the article Leadership Lesson From My 7 Year Old
Leadership Lesson From My 7 Year Old

Leadership Lesson From My 7 Year Old

My son loves him some Minecraft. He loves it so much, that he has gotten pretty adept at coding in it. Every day, I’ll see him researching different commands, and…

Continue ReadingLeadership Lesson From My 7 Year Old
Read more about the article Are You Setting Professional Goals for the New Year? Read This!
setting professional goals for the new year

Are You Setting Professional Goals for the New Year? Read This!

If there’s one common theme that I generally hear from clients once December rolls around, it’s the desire to set goals and intentions for the upcoming year. This year in…

Continue ReadingAre You Setting Professional Goals for the New Year? Read This!
Read more about the article How can you help your team to develop resilience?
Team happy and motivated in

How can you help your team to develop resilience?

In a world where change is inevitable and business needs are constantly evolving, keeping your team happy and motivated in the face of certain disruption requires strong and focused leadership.  The role…

Continue ReadingHow can you help your team to develop resilience?
Read more about the article 5 challenges facing today’s leaders…and how to overcome them
Challenges facing today’s leaders

5 challenges facing today’s leaders…and how to overcome them

Having worked closely with managers for many years, I know that there’s never been an easy time to lead a team. Every era has its own ups and downs, creating…

Continue Reading5 challenges facing today’s leaders…and how to overcome them
Read more about the article On the Fence About Becoming an Entrepreneur? Read this.
Pursuing the dream of becoming self-employed can seem much more doable than ever.

On the Fence About Becoming an Entrepreneur? Read this.

Nowadays, pursuing the dream of becoming self-employed can seem much more doable than ever. If you’re in a field in which you can work from home, you can embark on your…

Continue ReadingOn the Fence About Becoming an Entrepreneur? Read this.
Read more about the article Want to Address Racism in Your Organization? Here’s How to Listen.
Want to Address Racism in Your Organization? Here’s How to Listen.

Want to Address Racism in Your Organization? Here’s How to Listen.

With the recent tragic murders of Breonna Taylor, Ahmaud Arbery, and George Floyd, many individuals have become aware of systemic racism in a deeper way. The video footage of everything from people…

Continue ReadingWant to Address Racism in Your Organization? Here’s How to Listen.
Read more about the article 6 Techniques and Tools to Improve Workplace Collaboration This Year
6 Ways to Improve Workplace Collaboration This Year

6 Techniques and Tools to Improve Workplace Collaboration This Year

In a perfect world, teams would work seamlessly together to deliver against their objectives and make a positive impact on the bottom line.   Sadly, as many teams are now fragmented, located in different…

Continue Reading6 Techniques and Tools to Improve Workplace Collaboration This Year
Read more about the article Want to be more persuasive? These 5 Tips will Get You Started
5 ways to be more persuasive

Want to be more persuasive? These 5 Tips will Get You Started

Regardless of who you are or what you do, there are going to be times at which you’ll need to be persuasive. Whether you want to gain buy-in for a…

Continue ReadingWant to be more persuasive? These 5 Tips will Get You Started
Read more about the article Easy Ways Your Organization Can Give Back to Your Employees and Community
Ways to Give Back to Employees and the Community

Easy Ways Your Organization Can Give Back to Your Employees and Community

It is far from business as usual for many organizations and employees across the country today. The spread of the coronavirus pandemic has led to unprecedented restrictions including the closure…

Continue ReadingEasy Ways Your Organization Can Give Back to Your Employees and Community
Read more about the article 6 Ways to Use Social Media Channels for Networking in 2020
6 Ways to Use Social Media Channels for Networking in 2020

6 Ways to Use Social Media Channels for Networking in 2020

Social media platforms and networking go hand in hand. Therefore, it’s no real surprise that we are doing far fewer face-to-face meet-and greet events now than ever before, with so many more digital and…

Continue Reading6 Ways to Use Social Media Channels for Networking in 2020
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“I say that publicly because I think it’s real “I say that publicly because I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink?” ⁠
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— Kerry Washington⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills #mentalhealthawareness #mentalhealth⁠
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“Start listening to the way you talk to yourself “Start listening to the way you talk to yourself. These interactions will tell you how well you know yourself, how much you respect yourself, and what boundaries you are lacking.” ⁠
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— Sara Kuburic⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills #mentalhealthawareness #mentalhealth
Here are some recent reviews for my online courses Here are some recent reviews for my online courses. ⁠
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Click the link in my bio to learn more! ⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills ⁠
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"Breathe. Let go. And remind yourself that this ve "Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure."⁠
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Oprah Winfrey⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills
To contribute to improved mental health, aim to ea To contribute to improved mental health, aim to eat a healthier diet. Scroll through for some research findings that support this strategy!⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills #mentalhealthawareness #mentalhealth
As an executive coach, I’ve definitely noticed a As an executive coach, I’ve definitely noticed an increase in work-related burnout over the past two years. ⁠
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Some of the most common causes I’ve seen amongst my clients have been societal stressors, uncertainty about the future, and blurred boundaries between work and home. If you’re suffering from burnout, click the link in my bio for some tips that can provide you with some relief. ⁠
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https://silverliningpsychology.com/2019/10/07/5-strategies-for-coping-with-burnout-and-finding-balance/⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills #mentalhealthawareness #mentalhealth⁠
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Atlanta-based Corporate Psychologist and Life Coach
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