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Read more about the article The Ultimate How-To Guide For Speaking Up at Work

The Ultimate How-To Guide For Speaking Up at Work

Are you a little reluctant when it comes to speaking up at work? In this article Dr. Patricia Thompson shares some tips for communicating with confidence.

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Read more about the article How to Deal with Difficult People at Work

How to Deal with Difficult People at Work

Need to know how to deal with difficult people at work? This article explores the importance of relationships and gives you the tools to improve yours.

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Read more about the article Why Impatience Is Harming Your Work (+ How to Slow Down)

Why Impatience Is Harming Your Work (+ How to Slow Down)

Of all the desired areas for growth that come up during my executive coaching sessions, impatience is mentioned pretty often. This may be a concern that to the specific subset of ambitious…

Continue ReadingWhy Impatience Is Harming Your Work (+ How to Slow Down)
Read more about the article How to Improve Your Sleep Quality…and Boost Your Success

How to Improve Your Sleep Quality…and Boost Your Success

Recently, I was coaching a client I’ll call Justin, who was complaining about his difficulty falling asleep. As his company goes through major structural transitions, Justin is, unsurprisingly, very stressed…

Continue ReadingHow to Improve Your Sleep Quality…and Boost Your Success
Read more about the article 5 Simple Tips That Will Help You to Manage Your Emotions on the Job

5 Simple Tips That Will Help You to Manage Your Emotions on the Job

We’ve all worked with someone who had difficulty managing their emotions—especially the “bad” ones like anger, fear, frustration, disappointment. You know, the impatient boss who lashes out at employees in…

Continue Reading5 Simple Tips That Will Help You to Manage Your Emotions on the Job
Read more about the article 6 Business Tips I Learned from Improv Comedy

6 Business Tips I Learned from Improv Comedy

Here is a guest post I wrote for the aptly-named site, Work Awesome. I hope you enjoy it!   Last fall, after putting off going to my first Toastmaster’s meeting for…

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Read more about the article Mindfulness, EQ, and Positive Psychology – A Glossary

Mindfulness, EQ, and Positive Psychology – A Glossary

As more and more information emerges about the benefits of taking a holistic approach to life and work, chances are you’ve stumbled across terms like E.Q., positive psychology, and mindfulness.…

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Read more about the article Are You in a Highly Technical Role? Don’t Overlook Your Soft Skills!

Are You in a Highly Technical Role? Don’t Overlook Your Soft Skills!

If you are someone who tends to operate a lot more from your head than your heart, you might be great with hard skills, but struggle with the soft ones.…

Continue ReadingAre You in a Highly Technical Role? Don’t Overlook Your Soft Skills!

Video: Seven Great Books for Professional Development

"Do you have any book suggestions?"    Clients ask me this question all the time. It's understandable - there are piles of self-help books purportedly designed to help you and…

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Video: 3 Ways You Can Increase Your Self-Awareness Today

Here I was, thinking that my informative posts and skillful use of the English language were enough to keep people enraptured and engrossed by my blog.  Alas, it has now…

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Read more about the article 7 Habits of Highly Resilient People

7 Habits of Highly Resilient People

Could you stand to be a bit more resilient? If so, I suggest you read this article in which I was featured in Lady Lux magazine... Have you ever noticed…

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Read more about the article 5 Ways Mindfulness Can Make You a Rock Star at Work

5 Ways Mindfulness Can Make You a Rock Star at Work

In the past month, I have surprised even myself by the number of times I have recommended mindfulness to my executive coaching clients. I have recommended it for a new…

Continue Reading5 Ways Mindfulness Can Make You a Rock Star at Work
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Thinking of working with an executive coach in the Thinking of working with an executive coach in the new year? Smart choice! Executive coaching can offer a number of benefits to executives and organizations.⁠
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Some of the potential benefits of executive coaching include improved leadership skills, increased self-awareness, enhanced communication and collaboration, and greater job satisfaction.⁠
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Executive coaching can also help executives to develop strategies for dealing with difficult situations, set goals and objectives, and create action plans for achieving those goals.⁠
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Additionally, executive coaching can provide a valuable source of support and guidance for executives as they navigate the challenges and opportunities of their roles.⁠
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Scroll through to see some testimonials from some of my past clients. DM me for more details!!!⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur  #leader #emotionalintelligence #EQ #softskills
Looking forward to 2023. #happynewyear! Looking forward to 2023. #happynewyear!
Wishing you and yours a very Merry Christmas, or w Wishing you and yours a very Merry Christmas, or whichever holiday you celebrate (or don’t). I hope you have a wonderful day!
Sights of the season! 🎄🎁 Sights of the season! 🎄🎁
Goal-setting for the new year? Make sure to come u Goal-setting for the new year? Make sure to come up with some metrics so that you can track how you're doing.  Whether they're outcome goals like "I want to save $X per month," or process goals like "I want to read for 15 minutes a day, " having a visual way of tracking it can help you to see your progress,  and encourage you to get back on track if you're not following through as planned. 
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
Setting goals in the new year? I encourage you to Setting goals in the new year? I encourage you to think about what practices you have in place to support them.  Goals are amazing,  but if your want to increase your odds of achieving them, it helps to build in regular routines so that you're moving towards them consistently. 

What are your tried- and- true routines that you've put in place? Share in the comments!
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
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Atlanta-based Corporate Psychologist and Life Coach
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