Live a Life That Matters – Lessons From Maya Angelou’s Legacy
Since the recent passing of Maya Angelou, various people have been revisiting her incredible teachings and words for inspiration. The author, poet, dancer, singer and eloquent speaker touched the lives…
4 Lessons from Yoga You Can Apply To Your Work Life
I love yoga. It is a relaxing way to connect with my body, stretch out my muscles, and bring peace to my mind. It has also be linked to reduced stress,…
John Legend’s Awesome Commencement Speech at Penn
This is an awesome speech from one of my favorite artists, John Legend, about the power of love - for your work, relationships, and the world. Watch it, and see…
Want To Be Happier? Eat Your Vegetables!
When you were a kid, did your mother urge you to eat your vegetables? If your home-life was anything like mine, you were presented with a constant array of veggies…
Do Spirituality and Business Mix?
Today I was featured as a guest blogger on a site I absolutely love - MindBodyGreen.com. In the article I talk about the importance of bringing a sense of spirituality…
Weirdness = Wealth + Happiness?
Tis true! Check out this great TedTalk by my colleague and friend, Dr. Daniel Crosby, about how being weird can lead to happiness and wealth. https://www.youtube.com/watch?v=kXb1Sog7UYI
Why I Think Stress Management is a Bad Idea
When I was about fourteen or so, my mom and I had a conversation that has stuck with me for life. It went something like this: Mom: (makes some sort of…
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