May 2019 - Patricia Thompson PhD

5 Simple Ways to Incorporate Mindfulness Into Your Work Day (and Why it Will Help!)

For those of us who have busy working lives, the idea of incorporating mindfulness into our already packed to the rafters days can be a bit of a sore subject.…

Not Getting Along With Your Boss? Here’s How to Solve the Problem

When you work in close quarters with other people for 40+ hours per week, there's bound to be tension at some point. From misunderstanding each other’s motivations to acting out…

5 Simple Ways to Incorporate Mindfulness Into Your Work Day (and Why it Will Help!)

Not Getting Along With Your Boss? Here’s How to Solve the Problem

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