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Read more about the article Making a New Year’s Career Resolution? Read This!

Making a New Year’s Career Resolution? Read This!

It’s the dawn of a new year, and legions of us will be looking ahead with excitement as we embark on our annual process of making new year’s resolutions.  …

Continue ReadingMaking a New Year’s Career Resolution? Read This!
Read more about the article Oops!  A Step-By-Step Guide to Apologizing

Oops! A Step-By-Step Guide to Apologizing

  My last two posts have been about relationships, and this is my last post in the series I did for MindBodyGreen. If you've been following the my last few articles, you now know…

Continue ReadingOops! A Step-By-Step Guide to Apologizing
Read more about the article 8 Relationship Resolutions

8 Relationship Resolutions

As you know from my other post for MindBodyGreen on communication strategies for relationships, I believe it's  important to attend to your work life in a holistic fashion. Because problems…

Continue Reading8 Relationship Resolutions
Read more about the article Mindfulness, EQ, and Positive Psychology – A Glossary

Mindfulness, EQ, and Positive Psychology – A Glossary

As more and more information emerges about the benefits of taking a holistic approach to life and work, chances are you’ve stumbled across terms like E.Q., positive psychology, and mindfulness.…

Continue ReadingMindfulness, EQ, and Positive Psychology – A Glossary
Read more about the article The # 1 Communication Tip to Deepen Your Relationships

The # 1 Communication Tip to Deepen Your Relationships

As you know, I truly believe that a holistic approach to life and work is most important. If your personal life is going well, that supports your success at work. However,…

Continue ReadingThe # 1 Communication Tip to Deepen Your Relationships

Consummate Leader Facebook Group Launch

I'm so excited to announce that I just launched my Consummate Leader Facebook group!   If you've been exploring the site, you know that I'm passionate about helping people to…

Continue ReadingConsummate Leader Facebook Group Launch
Read more about the article Are You in a Highly Technical Role? Don’t Overlook Your Soft Skills!

Are You in a Highly Technical Role? Don’t Overlook Your Soft Skills!

If you are someone who tends to operate a lot more from your head than your heart, you might be great with hard skills, but struggle with the soft ones.…

Continue ReadingAre You in a Highly Technical Role? Don’t Overlook Your Soft Skills!

Video: Thinking of Getting an Executive Coach? Consider These Factors

While having an executive coach used to be a luxury reserved only for the wealthy, these days professional assistance is virtually a necessity for those who want to maximize their career…

Continue ReadingVideo: Thinking of Getting an Executive Coach? Consider These Factors
Read more about the article 5 Mental Strategies to Boost Your Confidence

5 Mental Strategies to Boost Your Confidence

This is my second article in MindBodyGreen, a fabulous website full of tips to live an inspired and fulfilled life. I hope you enjoy it!  You know you could achieve…

Continue Reading5 Mental Strategies to Boost Your Confidence
Read more about the article One Simple Strategy That Will Help You Accomplish Your Goals

One Simple Strategy That Will Help You Accomplish Your Goals

Have you ever set a goal for yourself, all bright-eyed and bushy-tailed, enthusiastic about what pulling it off will do for you?   Maybe you decide you’re going to meditate…

Continue ReadingOne Simple Strategy That Will Help You Accomplish Your Goals

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Thinking of working with an executive coach in the Thinking of working with an executive coach in the new year? Smart choice! Executive coaching can offer a number of benefits to executives and organizations.⁠
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Some of the potential benefits of executive coaching include improved leadership skills, increased self-awareness, enhanced communication and collaboration, and greater job satisfaction.⁠
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Executive coaching can also help executives to develop strategies for dealing with difficult situations, set goals and objectives, and create action plans for achieving those goals.⁠
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Additionally, executive coaching can provide a valuable source of support and guidance for executives as they navigate the challenges and opportunities of their roles.⁠
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Scroll through to see some testimonials from some of my past clients. DM me for more details!!!⁠
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#business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur  #leader #emotionalintelligence #EQ #softskills
Looking forward to 2023. #happynewyear! Looking forward to 2023. #happynewyear!
Wishing you and yours a very Merry Christmas, or w Wishing you and yours a very Merry Christmas, or whichever holiday you celebrate (or don’t). I hope you have a wonderful day!
Sights of the season! 🎄🎁 Sights of the season! 🎄🎁
Goal-setting for the new year? Make sure to come u Goal-setting for the new year? Make sure to come up with some metrics so that you can track how you're doing.  Whether they're outcome goals like "I want to save $X per month," or process goals like "I want to read for 15 minutes a day, " having a visual way of tracking it can help you to see your progress,  and encourage you to get back on track if you're not following through as planned. 
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
Setting goals in the new year? I encourage you to Setting goals in the new year? I encourage you to think about what practices you have in place to support them.  Goals are amazing,  but if your want to increase your odds of achieving them, it helps to build in regular routines so that you're moving towards them consistently. 

What are your tried- and- true routines that you've put in place? Share in the comments!
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#goalsetting #businessowner #entrepreneur
#mompreneur #career #selfdevelopment #leadership
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Atlanta-based Corporate Psychologist and Life Coach
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