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Read more about the article Why I Think Stress Management is a Bad Idea

Why I Think Stress Management is a Bad Idea

When I was about fourteen or so, my mom and I had a conversation that has stuck with me for life.  It went something like this: Mom: (makes some sort of…

Continue ReadingWhy I Think Stress Management is a Bad Idea

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Have you been told you would benefit from being a Have you been told you would benefit from being a little more concise?⁠ ⁠ Check out my latest YouTube video with some helpful tips so that you can communicate with more impact! (link in bio)⁠ ⁠ ⁠ ⁠
Reposted from @uptime.app Have you seen our #edito Reposted from @uptime.app Have you seen our #editorspicks this week? This brilliant new original Hack from Dr. Patricia Thompson, aka @psychologysilverlining, teaches us the art of personal development to reach your leadership potential ⤴️
Lately, I've been wanting to exercise my creative Lately, I've been wanting to exercise my creative and artistic side a bit more, so I've been reading more fiction, experimenting while cooking, and even drawing (that's deginitely still a work in progress). I also tried out this candle making kit from @ashharryofficial. I'm a complete newbie, but actually was able to make two decent looking candles, because it was so easy. I think I might have a new hobby! What do you to cultivate your creativity?
A much needed end of summer vacation! A much needed end of summer vacation!
Self-compassion, or the practice of turning feelin Self-compassion, or the practice of turning feelings of compassion towards yourself, not only feels positive and affirming, it is also linked with a variety of positive outcomes. Swipe to learn more.⁠ ⁠ #business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills
"I'd rather regret the things I've done than regre "I'd rather regret the things I've done than regret the things I haven't done." ⁠ ⁠ -Lucille Ball⁠ ⁠ #business #goals #entrepreneurlife #smallbusiness #businessowner #mindset⁠ #inspiration #leadership #highperformance #executivecoaching #success #motivation #entrepreneur #coaching #productivity #mindfulness #career #stressmanagement #mompreneur #leader #emotionalintelligence #EQ #softskills
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Atlanta-based Corporate Psychologist and Life Coach
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